Drop It Down A Notch

What do you do when life throws wrenches in your best laid training plans?

I am struggling with this currently.  I committed to participating in a few races this summer but with other commitments getting in the way I have been unable to truly train for them the way I need to.  Today's training was a fine example of how far I still need to go to get to the goals I have set for these races. I think my new nickname (self proclaimed) is now Turtle.  I am dropping it down a notch.  Wish me luck.

Be Well.