CEP Progressive Compression Socks
Love these!!!....for enhanced performance, endurance and faster generation.
WHY COMPRESSION?
Every
muscle cell needs energy in the form of oxygen. This is transported to
the muscles via the blood. The better the blood flow in the arteries,
the better the muscles are supplied – and precisely this supply can be
positively influenced by compression.
PROVEN TO REDUCE INJURY
Shin Splints:
Reduces vibration, increases oxygen and promotes healing.
Calf Cramps: Increase oxygen to optimize muscles, removes lactic acid.
Achilles Issues:
Increases oxygen to the Achilles; padding prevents damage.
Pulled Muscles:
Increases blood flow to increase warmth in the muscles.
Traveling Issues:
Graduated compression prevents venous reflux and pooling
Firm believer that this makes all the difference in my energy levels.
HeALTHy! Yumm. Get some and be super.
Zing Bars! Visit Zing.com for all the DElish details.
Or...hey, come raid the stash in my purse or at work in my cubie!
Never leave home without it! Plastic shaker cup with a build in wire whisk...check it out here:
The next best thing to sliced lemons! Now you can add pure lemon without artificial additives to your H20 and so much more. Check it out here:
Ahhhh...nothing better than a great bowl of oats in the morning. Multi-grains with no added sugar. Available at SuperTarget! Check it out here:
Spinach! has only 41 calories per cup when cooked but provides more nutrients that any other food per serving.
"I'm strong to the finish cause I eat me spinach, I'm Popeye the Sailor Man"
"I'm strong to the finish cause I eat me spinach, I'm Popeye the Sailor Man"
Popeye in Gopher Spinach
The best kept secret in my gym bag. My fitbook, a great little journal to keep track of your workouts, goals, nutrition and so much more.
Get your FitBook
Craving some carbs???
OMGosh, I think I've died and gone to heaven...this cereal rocks.
Since 1908 the recipe for Uncle Sam's Original Cereal has not changed.
Ingredients: Wheat Berries, Flax, Malt, and (a little) Salt
NO sugar, No additives, Nothing I cannot pronounce!
Plus a whopping 10 grams of fiber per serving, how could it get any better (for you).
Give it a try. I found it at Trader Joes
or go to: Attune Foods
for this and other yummy good for you bites to eat.
The best kept secret in my gym bag. My fitbook, a great little journal to keep track of your workouts, goals, nutrition and so much more.
Get your FitBook
OMGosh, I think I've died and gone to heaven...this cereal rocks.
Since 1908 the recipe for Uncle Sam's Original Cereal has not changed.
Ingredients: Wheat Berries, Flax, Malt, and (a little) Salt
NO sugar, No additives, Nothing I cannot pronounce!
Plus a whopping 10 grams of fiber per serving, how could it get any better (for you).
Give it a try. I found it at Trader Joes
or go to: Attune Foods
for this and other yummy good for you bites to eat.
